Items filtered by date: December 2021

Tuesday, 28 December 2021 00:00

Foot and Ankle Edema in Pregnancy

Pregnant women often experience swelling, or edema, in their feet and ankles. This occurs due to the natural increase in fluids throughout the body during pregnancy. Gravity pulls fluids down, causing them to pool at the feet and ankles. Swelling usually begins between the 22nd and 27th weeks of pregnancy and persists until you give birth. It tends to increase in the evenings and during warm weather. Fluid retention in the feet can make it difficult to fit into your favorite shoes and may cause aches and pains. You may be able to alleviate swelling and some of its associated symptoms by resting your feet, doing gentle exercises like walking or swimming, wearing comfortable shoes, and staying hydrated. For more information about how to keep your feet and ankles healthy during pregnancy, please consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Ernest Levi, DPM from Grand Central Podiatry. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Dermatophytes are the most common types of fungi that grow on the top layer of skin (epidermis) and enter it through small cracks. This condition, known as athlete’s foot, can cause scaly, itchy, and red skin. Severe cases of athlete’s foot can include very bad scaling and cracking in the skin, as well as blisters and a thickening of skin on the bottom of the feet. This may be particularly serious if you have diabetes. Athlete’s foot is highly contagious and can be transmitted by direct contact with someone who has it, as well as by sharing their clothes, shoes, linens, mats or rugs. Warm, moist areas such as public pools, showers, saunas and locker rooms are a perfect breeding ground for dermatophytes, so walking barefoot in these areas should be avoided. In order to properly diagnose athlete’s foot, a podiatrist may need to take a sample of the fungi from your skin for testing. If you believe you have athlete’s foot, it is suggested that you seek treatment from your podiatrist, who may recommend prescription antifungal medicines and topical creams to get rid of your athlete’s foot and avoid a bacterial infection from setting in.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Ernest Levi, DPM from Grand Central Podiatry. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Friday, 17 December 2021 00:00

Heel Pain in the Morning?

Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.

Don’t live with heel pain and get treated.

A broken toe can be a potentially serious injury. A toe bone can break either partially or fully, causing symptoms such as severe pain, tenderness, inflammation, and bruising. In some cases, the toe may become deformed due to a bone being knocked out of place. Broken toe treatment depends on the severity of the injury, but you should rest the injured toe. Your doctor may tape the broken toe to the toe next to it or give you a device to stabilize the injured toe while it heals. In cases of severe injury, surgery may be needed. You should always get medical attention right away if the broken bone pokes through the skin, if the affected foot is numb or cold, or if there are signs of infection. For more information about how to handle a broken toe, please consult with a podiatrist. 

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Ernest Levi, DPM from Grand Central Podiatry. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 07 December 2021 00:00

How Does a Heel Spur Form?

A heel spur is a bony growth that can develop on the heel bone. When a person has an abnormal walking pattern, or gait, it can place excess strain on the plantar fascia, a ligament that runs along the bottom of the foot and connects the heel bone to the toes. Over time, chronic inflammation can develop and lead to the formation of heel spurs. Though often asymptomatic, a heel spur can sometimes result in heel tenderness and pain. Heel spurs are typically diagnosed through an X-ray. Treatment is usually conservative and includes resting and icing the affected foot. If you suspect that you have a heel spur, please seek the care of a podiatrist. 

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Ernest Levi, DPM from Grand Central Podiatry. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in New York, NY . We offer the latest in diagnostic and treatment technology to meet your needs.

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