Monday, 10 May 2021 00:00

Flip flops may be easy to slip on and look great with casual outfits, but they are not great for everyday footwear, partly because they change the way you walk. Flip flop wearers take smaller steps, which puts more stress on the body and may lead to pain in joints and muscles. To keep flip flops on, people tend to scrunch up the toes, which limits muscle movement and causes you to shuffle your feet more than if you were wearing traditional shoes. The flat sole and lack of support of flip flops can cause heel pain and even plantar fasciitis—especially for those who are overweight. Flip flops have their place on the beach, at the poolside, or in the locker room, but give your feet a break and limit the time you wear them. Check with a podiatrist if you have any pain in the heel or the foot, and for suggestions on the most appropriate footwear to avoid injury.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Ernest Levi, DPM from Grand Central Podiatry. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

  • They Slow You Down
  • May Cause Blisters and Calluses
  • Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 03 May 2021 00:00

Ankle pain can be the result of an injury or inflammation to any of the bones, joints, ligaments, muscles, or tendons found in the ankle. It is often accompanied by swelling, bruising, redness, numbness, tingling, stiffness, weakness, ankle instability, and difficulty bearing weight on the affected ankle. The symptoms that you might experience in addition to ankle pain will vary depending on the underlying cause. Those who have sprained or broken their ankles might notice swelling and bruising. Those who may have arthritis will likely experience joint stiffness and inflammation. If you have pain or any other unusual symptoms in your ankle, it is suggested that you consult with a podiatrist, who can diagnose and treat your condition.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Ernest Levi, DPM from Grand Central Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Monday, 26 April 2021 00:00

The fungus that causes athlete's foot lives and thrives in warm and moist environments. These can include public swimming pools, shower room floors, and surrounding areas. It is beneficial to wear appropriate shoes while in these places, and this may help to prevent the fungus from entering the body through tiny cracks in the skin of the feet. Common symptoms of this uncomfortable foot condition can consist of severe itching between the toes and on the bottom of the feet, and the affected area can become red and tender. Effective preventive techniques can often include refraining from walking barefoot, and wearing shoes and socks that are made from breathable materials. Additionally, it may help to keep the feet and nails as clean as possible. If you are afflicted with athlete’s foot, please speak with a podiatrist who can offer you remedies that can help athlete's foot.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Ernest Levi, DPM from Grand Central Podiatry. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about How to Deal with Athlete's Foot
Wednesday, 21 April 2021 00:00

Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle.

Prevent injuries and see a foot specialist.

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